Get your kid off the iPad and off the couch and MOVING!
Our kids class is great for ages 6-11 and is a perfect fit for any kid new to fitness as well as a complement to any current sports program.
It takes a special combination of what kids WANT (fun) and what they actually NEED (to move) in order to create a positive lifelong mindset around heath and fitness.
Each of the 40-minute “Kids Fitness Funhouse” classes incorporate a different engaging theme…making it SUPER FUN! One day your kid will be a SUPERHERO and the next they will be a professional soccer player working on agility drills.
We work on safely building strength, flexibility, conditioning and most importantly positive reinforcement. As a parent, we can promote a healthy lifestyle by encouraging this kids class inside your home to help build a good relationship with fitness and prevent things like obesity, disease, broken bones and depression.
Let’s get them moving and maybe you can join along as well! #FitFamily